Dr. D. Y. Patil Vidyapeeth, Pune
(Deemed to be University)
Dr. D. Y. Patil School of Science & Technology

The Power of 'Music' to Feel and Heal

The Power of 'Music' to Feel and Heal

Unlock the Healing Power of Music: Boost Mood, Memory, and Connection. Explore how music enhances our emotions and focus.

Ms. Priyanka Pawar
October, 13 2023
3631

Most of the people in the world love a variety of music. It doesn't matter where you belong; music is everywhere. Music doesn't need words and language. It's just a perfect way to feel and heal us and touch our soul. It's a powerful technique that can help heal our mood and connect with people. Favorite music always gives a better feeling. According to some researchers, music is the best solution for stress relief.

Music's Effect on Our Mind

Music Can Help Us Possess Knowledge More Efficiently and Improve Memory

Classical music plays a very important role in recalling memory while listening to music. This is very beneficial for people who are suffering from memory conditions like Alzheimer's. In some studies, regular listening helps reduce the effects of Alzheimer's. Many people are very comfortable listening to music to complete their work. Music also motivates us to learn new things.

Better Improvement in Mood

Listening to music releases three powerful chemicals in our body: Dopamine, serotonin, and oxytocin. Dopamine provides feelings of reward and motivation. Serotonin helps handle emotions, and oxytocin is the 'love' hormone. It gives lots of pleasure, enthusiasm, and connection. Music is a stress reliever.

Connecting With People and Places

It plays at different places like the gym, aerobics, yoga, meditation centers, beauty salons, cafeterias, and clinics, while traveling, etc. Some corporate offices also use music at their workplace to improve the efficiency of employees. Loud music is used in the gym, impulsively providing energy for exercise. Likewise, music connects with places, and people connect with themselves. While traveling, the distance gets covered rapidly, and the journey becomes awesome.

Music Can Improve Focus

It helps us focus on work and get tasks done more quickly. Listening to nature sounds like birds chirping, ocean waves, and flute music helps boost our empirical function. Some students listen to music while studying as well. The type of music describes the frequency of the soundtrack. It is proven that listening to gentle 'OM' or 'Hum' increases concentration. It distracts the brain from stressful thoughts and increases positive energy.

It Can Help Us Grow Our Emotions

Music can recall happy or sad memories in our life. It entirely depends on what type of music you are listening to. Sometimes it reminds us of difficult phases in our life. It's better to listen to happy music when you are in a sad mood. Music has the strongest ability to change the mood and reduce the pain. But listening to sad music in a happy mood can be a great experience and an important part of the healing process. It helps improve relationships.

The Dr. D. Y. Patil School of Science and Technology, Tathawade campus, Pune, encourages students to participate in musical events, and the college organizes many cultural activities.

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